MENTAL ILLNESS BY HAIQAL

 

The World Health Organization (WHO) reported that of all illnesses, depression is the leading cause of ill health and disability worldwide. According to the latest estimates from WHO, more than 300 million people are now living with depression. Depression and anxiety are prevalent problems in colleges across the country. During college, students experience many firsts, including a new lifestyle, friends, roommates, exposure to a new culture and experiences. Students may struggle if they can't manage these firsts. If students aren't prepared to cope, they can become easily susceptible to depression and anxiety. 
 
Depression is a medical condition that can affect a student's ability to work, study, interact with peers, or take care of themselves. Symptoms of depression may include: difficulty sleeping or sleeping too much, appetite changes, withdrawing from participating in activities once enjoyed, feelings of sadness, hopelessness, unhappiness, and difficulty concentrating on school work. Symptoms of depression can also leads to thoughts of suicide. 
 
Stigma associated with mental illness, can be a significant barrier to seeking treatment. Some students might not seek help because of concerns over confidentiality and finances. If you or a loved one are struggling with depression, there are many resources and supports available. 
 
The best place for a student to start if they are feeling down or need someone to talk to is to reach out to the on-campus counseling center. If your college doesn't have a counseling center or there is a long waitlist, ask a trusted adult such as a professor, career counselor or RA for help getting a referral to a therapist in the community.